Accepting all of our emotions (even our negative feelings) is the biggest key to emotional healing! This simple guided meditation will quickly help you heal and accept your negative emotions! Plus it will leave you more relaxed and calm!
So, you’re sensitive, intuitive and empathic … What can you do when you feel all the things and you need a break?! Practice this simple meditation to clear your energy and feel clearer, lighter and more relaxed immediately! + guided healing meditation included!
My mind scampers through the past, present and future … over-analyzing this and fretting about that …. telling me stories of who I am, who I’m not, who I “should” be …. That’s just the nature of my mind!
But at this point in life, I know that those thoughts are not my path to true peace.
We’ve all experienced the pain of a broken heart! And all we really want when we’re in it is for the pain to go away somehow! How do we truly heal? This simple meditation will guide you to a place of connection and support so that you can heal your broken heart and reconnect with your wisdom and strength! 💗