Increase your self-love, soothe your stress and align with your heart with this self-love meditation!
To me, love is a vibration.
It’s a vibration of total acceptance.
A vibration that can transmute fear, anger, and grief into transformative wisdom.
We are called towards wholeness.
We know the strength of compassion.
And we’re not afraid of the darker parts of our psyches.
We’re giving birth to a new world (as the old one falls apart around us) – with our sensitivity as our guide.
Take time today to feel the vibration of love by doing this self-love meditation. Let the love radiate through you and around you. And intend that whatever thoughts or feelings you have today, that you meet them with love.