“Put your thoughts to sleep. Do not let them cast a shadow over the moon of your heart. Let go of thinking.” -Rumi
Where are your thoughts leading you today?
My mind scampers through the past, present, and future … over-analyzing this and fretting about that …. telling me stories of who I am, who I’m not, who I “should” be… That’s just the nature of my mind!
But at this point in life, I know that those thoughts are not my path to true peace.
This is when I remind myself to tune into my heart. I focus on the rhythm of my breath and I wait until the stillness of my soul opens to me and invites me to let go of those stories running through my mind.
In that stillness, I can be reconnected to the truth of my being.
The truth is that I am love … and that I am loved.
The truth is that the world is so much more beautiful and complicated than I’ve been perceiving.
The truth is that I am held and safe and worthy exactly as I am.
💗 I hope that you can tune into the love surrounding you today! 💗
“Don’t you know yet? It’s your light that lights the world.” -Rumi
“The very center of your heart is where life begins. The most beautiful place on Earth.” – Rumi
“Stop acting so small. You are the Universe in ecstatic motions.” -Rumi
How do you quiet your thoughts? How do you tune into your heart?
Let me know in the comments below!