You are enough.
Every bit of you deserves love.
Every part of you contains wisdom, beauty, stardust and value.
You are soooo incredibly worthy.
But, self-compassion and self-love are our birthright!
You are not alone.
The voice of our inner-critic develops in early childhood.
The truth is that we all deserve love and belonging. We are all enough.
Fighting with your inner-critic is a battle that you’ll never win.
How did that meditation feel to you?
What “a-ha’s” did you have about you inner-child and your inner-critic?