Transform your life from the inside out!


Are subconscious blocks controlling your life?

Are your emotions stuck, unpredictable, or out of control?
Do you suffer from self-doubt or feelings of unworthiness?
Are you sabotaging yourself?
Do you have difficulty expressing your truth or asking for what you want?
Are you struggling to manifest the life that you know you want?

Heal the wounds that are holding you back!


… Free yourself from the limiting beliefs, old subconscious programs and stuck emotions that are keeping you in struggle!


Did you know that 95% of our behaviors, thoughts and feelings are driven by our subconscious mind.  Which means, our conscious mind only drives 5% of our lives!

This is so important to understand, because no matter how much you understand manifesting on a conscious level, or how much you analyze your situation and try to align yourself … the blocks in your subconscious mind can still powerfully dictate what comes into your life and what (frustratingly) never seems to manifest!

That’s why I’ve created a free transformational meditation specifically designed to help you clear your subconscious blocks and find an easy alignment with the manifestations you’ve been struggling with! 

It uses an insanely powerful body/mind healing technique called Regenerating Images in Memory (the RIM® Method) that helps you bring your subconscious blocks to light and heal the old emotional wounds that created those subconscious blocks in the first place!

“I am a self-help junkie and have tried a host of different therapies, books and techniques. This practice is the most impactful tool that I have ever experienced.” -Kelly

“Working with Karena further deepened the connection to all of the wisdom I have inside of me.” -Sharon

“I’m amazed at what profound insights I gained!” -Steph

“RIM® with Karena is so incredible and transformational! I can’t stop thinking about it.” -Vithya

“Karena holds such a loving, compassionate, and gentle space to guide you through thoughts and emotions ... and ultimately through your struggle into the light of your own magnificent self." -Lynn

work with me

Identify and remove the invisible barriers in your body and subconscious mind that are preventing you from living the life that you want!

I'm currently taking a few new clients in my Hack Your Subconscious program! 

Rooted in psychology, neuroscience, and intuition, Hack Your Subconscious has the power to free you from entrenched negative beliefs, subconscious blocks, and old emotional wounds.


Time for you to harness the power of the new moon!

I can't wait to meditate with you!

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Join the free 5-Day Self-Doubt Detox!

5 simple and powerful days to cultivate inner-peace and kick self-doubt to the curb!

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