a mantra for love
Use this simple mantra for love to help align your mind and open your heart to remember your worthiness and increase your ability to receive love!
be the light (a guided meditation to activate your higher consciousness)
Connect to the light of your spirit and activate your higher consciousness with this quick and easy guided meditation! (free meditation download!)
2019 lunar calendar
This free 2019 lunar calendar includes full moon and new moon journaling pages to help you tune into the wisdom of your heart and spirit!
how to cultivate gratitude consciousness
+ guided meditation! When you cultivate gratitude consciousness, you tap into the healing power that gratitude brings to our lives!
how to be more authentic – 5 simple steps to free your true self in this fake world
Learn how to be more authentic with these 5 simple steps to help you free your true self in this fake world! + free guidebook included!
heart opening meditation
(7 minute guided meditation) This heart opening meditation will help your tap into the wisdom of your heart and is sooooo relaxing! 💗
how to stop overthinking everything
Learn how to stop overthinking everything with this quick and easy mindfulness technique! + free cheatsheet and journaling pages
guided self-love meditation
Increase your self-love, soothe your stress and align with your heart with this self-love meditation! 💗💗💗 This self-love meditation helps you tap into the power of self-love. It also includes specific exercises that entrain your brainwaves into a more peaceful and relaxed state … so this self-love meditation is truly the ultimate in soothing self-care!
self-love note for days when you’re struggling with self-criticism
There seems to be a general feeling of unworthiness among us sensitive souls! Here’s a self-love note if you’re struggling with self-criticism today. 💖 +5 tips to find self-compassion!
why it sometimes feels worse right before it gets better – encouragement for your healing journey
When you’re on a healing journey, sometimes it feels worse right before getting better! Get clarity and validation if you’re in a healing crisis right now!
